Sound Bath Instruments

GONG

When the gong sounds, the room changes.

Low, rolling tones ripple outward like waves on water, softening tension and inviting the nervous system to slow down. Many participants describe the experience as grounding, immersive, and deeply calming.

With a history stretching back over 4,000 years, the gong has been used in ceremonies and healing practices around the world.

Explore the history and sound of the gong

Each sound bath is created using a blend of instruments, each with its own voice, history, and effect on the body and mind. These sounds work together to encourage deep relaxation, gentle awareness, and a sense of inner spaciousness.

Below you’ll find an introduction to the instruments I use, with links to explore each one more deeply