Sound Bath Instruments
Each sound bath is created using a blend of instruments, each with its own voice, history, and effect on the body and mind. These sounds work together to encourage deep relaxation, gentle awareness, and a sense of inner spaciousness.
Below you’ll find an introduction to the instruments I use, with links to explore each one more deeply
GONG
The history of the gong goes back at least 6,000 years. Learn more about the gong and its history.